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Last updated: Aug 9, 2026
El Pollo Loco

Mango Habanero Chicken Breast

Limited Time OffersPopular

El Pollo Loco Mango Habanero Chicken Breast is protein-leaning, with about 54% of macro calories from protein. Each serving has 250 calories, 34g protein, 4g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

5.3 oz
Serving Size
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250
Calories
Per serving
34 g
Protein
4 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,100 mg48%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein34 g (54%)
Carbs4 g (6%)
Fat11 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 0 g0%
Sodium 1,100 mg48%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 34g protein and 250 calories.Yes
Lower carb4g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Limited Time Offers

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Chicken & Shrimp Avocado Pollo Fit Bowl490 kcal · 45 g proteinChicken & Shrimp Street Corn Pollo Fit Bowl440 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Habanero Chicken Breast has 230 more calories than Avocado Salsa and 34g more protein. Compare

Mango Habanero Chicken Breast has 220 more calories than Broccoli, Small and 32g more protein. Compare

Compare with Avocado Salsa

Mango Habanero Chicken Breast Compared With Nearby Items

Compared with Chicken & Shrimp Street Corn Pollo Fit Bowl, another Limited Time Offers item at El Pollo Loco, Mango Habanero Chicken Breast has 190 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mango Habanero Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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