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Last updated: Aug 9, 2026
El Pollo Loco

Mango Habanero Classic Chicken Tostada

Limited Time OffersPopular

El Pollo Loco Mango Habanero Classic Chicken Tostada is fat-leaning, with about 43% of macro calories from fat. Each serving has 870 calories, 41g protein, 84g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

18.4 oz
Serving Size
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870
Calories
Per serving
41 g
Protein
84 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,750 mg76%
Total Carbohydrate 84 g31%
Dietary Fiber 7 g25%
Total Sugars 9 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein41 g (19%)
Carbs84 g (38%)
Fat42 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 7 g25%
Sodium 1,750 mg76%
Sugars 9 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 41g protein and 870 calories.No
Lower carb84g carbs per serving.No
Low fat42g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Limited Time Offers

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Chicken & Shrimp Avocado Pollo Fit Bowl490 kcal · 45 g proteinChicken & Shrimp Street Corn Pollo Fit Bowl440 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Habanero Classic Chicken Tostada has 850 more calories than Avocado Salsa and 41g more protein. Compare

Mango Habanero Classic Chicken Tostada has 840 more calories than Broccoli, Small and 39g more protein. Compare

Compare with Avocado Salsa

Mango Habanero Classic Chicken Tostada Compared With Nearby Items

Compared with Chicken & Shrimp Avocado Pollo Fit Bowl, another Limited Time Offers item at El Pollo Loco, Mango Habanero Classic Chicken Tostada has 380 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mango Habanero Classic Chicken Tostada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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