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Last updated: Aug 9, 2026

El Pollo Loco

Mango Habanero Classic Shrimp Tostada

Limited Time OffersPopular

El Pollo Loco Mango Habanero Classic Shrimp Tostada is fat-leaning, with about 48% of macro calories from fat. Each serving has 870 calories, 28g protein, 86g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

17.9 oz

Serving Size

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870

Calories

Per serving

28 g

Protein

86 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,910 mg83%

Total Carbohydrate 86 g31%

Dietary Fiber 7 g25%

Total Sugars 10 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein28 g (13%)

Carbs86 g (40%)

Fat46 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 7 g25%

Sodium 1,910 mg83%

Sugars 10 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 28g protein and 870 calories.No

Lower carb86g carbs per serving.No

Low fat46g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Limited Time Offers

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Chicken & Shrimp Avocado Pollo Fit Bowl490 kcal · 45 g protein Chicken & Shrimp Street Corn Pollo Fit Bowl440 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Habanero Classic Shrimp Tostada has 850 more calories than Avocado Salsa and 28g more protein. Compare

Mango Habanero Classic Shrimp Tostada has 840 more calories than Broccoli, Small and 26g more protein. Compare

Avocado Salsa20 kcal · 0 g proteinBroccoli, Small30 kcal · 2 g proteinCaramel Dipping Sauce110 kcal · 0 g proteinCharro Beans, Small190 kcal · 11 g proteinChicken & Shrimp Avocado Pollo Fit Bowl490 kcal · 45 g proteinChicken & Shrimp Street Corn Pollo Fit Bowl440 kcal · 42 g protein

Compare with Avocado Salsa

Mango Habanero Classic Shrimp Tostada Compared With Nearby Items

Compared with Chicken & Shrimp Avocado Pollo Fit Bowl, another Limited Time Offers item at El Pollo Loco, Mango Habanero Classic Shrimp Tostada has 380 more calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mango Habanero Classic Shrimp Tostada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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