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Last updated: Aug 9, 2026

El Pollo Loco

Mango Habanero Double Shrimp Tostada

Limited Time OffersPopular

El Pollo Loco Mango Habanero Double Shrimp Tostada is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,070 calories, 40g protein, 94g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

22.1 oz

Serving Size

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1,070

Calories

Per serving

40 g

Protein

94 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 14 g70%

Trans Fat 0.5 g—

Cholesterol 185 mg62%

Sodium 2,660 mg116%

Total Carbohydrate 94 g34%

Dietary Fiber 9 g32%

Total Sugars 14 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein40 g (15%)

Carbs94 g (35%)

Fat60 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 9 g32%

Sodium 2,660 mg116%

Sugars 14 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 40g protein and 1,070 calories.No

Lower carb94g carbs per serving.No

Low fat60g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chicken & Shrimp Avocado Pollo Fit Bowl490 kcal · 45 g protein Chicken & Shrimp Street Corn Pollo Fit Bowl440 kcal · 42 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Habanero Double Shrimp Tostada has 1050 more calories than Avocado Salsa and 40g more protein. Compare

Mango Habanero Double Shrimp Tostada has 1040 more calories than Broccoli, Small and 38g more protein. Compare

Avocado Salsa20 kcal · 0 g proteinBroccoli, Small30 kcal · 2 g proteinCaramel Dipping Sauce110 kcal · 0 g proteinCharro Beans, Small190 kcal · 11 g proteinChicken & Shrimp Avocado Pollo Fit Bowl490 kcal · 45 g proteinChicken & Shrimp Street Corn Pollo Fit Bowl440 kcal · 42 g protein

Compare with Avocado Salsa

Mango Habanero Double Shrimp Tostada Compared With Nearby Items

Compared with Chicken & Shrimp Avocado Pollo Fit Bowl, another Limited Time Offers item at El Pollo Loco, Mango Habanero Double Shrimp Tostada has 580 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mango Habanero Double Shrimp Tostada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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