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Last updated: Aug 9, 2026

El Pollo Loco

Shredded Chicken Nachos

Loco FavoritesPopular

El Pollo Loco Shredded Chicken Nachos is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,090 calories, 34g protein, 94g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

17.7 oz

Serving Size

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1,090

Calories

Per serving

34 g

Protein

94 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 20 g100%

Trans Fat 0.5 g—

Cholesterol 110 mg37%

Sodium 1,700 mg74%

Total Carbohydrate 94 g34%

Dietary Fiber 13 g46%

Total Sugars 7 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090

kcal

Protein34 g (12%)

Carbs94 g (34%)

Fat65 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 13 g46%

Sodium 1,700 mg74%

Sugars 7 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 34g protein and 1,090 calories.No

Lower carb94g carbs per serving.No

Low fat65g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chicken Avocado Stuffed Quesadilla960 kcal · 54 g protein

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Quick comparisons

Shredded Chicken Nachos has 1070 more calories than Avocado Salsa and 34g more protein. Compare

Shredded Chicken Nachos has 1060 more calories than Broccoli, Small and 32g more protein. Compare

Avocado Salsa20 kcal · 0 g proteinBroccoli, Small30 kcal · 2 g proteinCaramel Dipping Sauce110 kcal · 0 g proteinCharro Beans, Small190 kcal · 11 g proteinChicken & Shrimp Avocado Pollo Fit Bowl490 kcal · 45 g proteinChicken & Shrimp Street Corn Pollo Fit Bowl440 kcal · 42 g protein

Compare with Avocado Salsa

Shredded Chicken Nachos Compared With Nearby Items

Compared with Chicken Avocado Stuffed Quesadilla, another Loco Favorites item at El Pollo Loco, Shredded Chicken Nachos has 130 more calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shredded Chicken Nachos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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