Nutrition comparison

Create Your Own Combo (Maximum Calories) vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Bacon-Wrapped Shrimp is lowest in calories, while Create Your Own Combo (Maximum Calories) gives the most protein.

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Lowest calories
Bacon-Wrapped Shrimp
700 kcal
Highest protein
Create Your Own Combo (Maximum Calories)
26 g protein
Lowest carbs
Bacon-Wrapped Shrimp
34 g carbs
Lowest sodium
Bacon-Wrapped Shrimp
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create Your Own Combo (Maximum Calories)Lunch970 kcal26 g133 g33 g17 g2,620 mg
Bacon-Wrapped ShrimpAppetizers700 kcal14 g34 g59 g6 g400 mg

Which should you choose?

Choose Bacon-Wrapped Shrimp if your priority is keeping calories lower. It has 700 calories per serving.

Choose Create Your Own Combo (Maximum Calories) if you want the most protein. It has 26g protein per serving.

If sodium matters, Bacon-Wrapped Shrimp is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the El Torito calculator to see combined calories and macros.

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