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Nutrition comparison
Create Your Own Combo (Maximum Calories) vs Bacon-Wrapped Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.
Quick answer
Bacon-Wrapped Shrimp is lowest in calories, while Create Your Own Combo (Maximum Calories) gives the most protein.
Add all to calculatorLowest calories
Bacon-Wrapped Shrimp
700 kcal
Highest protein
Create Your Own Combo (Maximum Calories)
26 g protein
Lowest carbs
Bacon-Wrapped Shrimp
34 g carbs
Lowest sodium
Bacon-Wrapped Shrimp
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Create Your Own Combo (Maximum Calories)Lunch | 970 kcal | 26 g | 133 g | 33 g | 17 g | 2,620 mg |
| Bacon-Wrapped ShrimpAppetizers | 700 kcal | 14 g | 34 g | 59 g | 6 g | 400 mg |
Which should you choose?
Choose Bacon-Wrapped Shrimp if your priority is keeping calories lower. It has 700 calories per serving.
Choose Create Your Own Combo (Maximum Calories) if you want the most protein. It has 26g protein per serving.
If sodium matters, Bacon-Wrapped Shrimp is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the El Torito calculator to see combined calories and macros.
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