Create Your Own Combo (Minimum Calories) vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Create Your Own Combo (Minimum Calories) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Create Your Own Combo (Minimum Calories)

670 kcal

Highest protein

Create Your Own Combo (Minimum Calories)

20 g protein

Lowest carbs

Bacon-Wrapped Shrimp

34 g carbs

Lowest sodium

Bacon-Wrapped Shrimp

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Create Your Own Combo (Minimum Calories)Lunch	670 kcal	20 g	84 g	29 g	13 g	1,210 mg
Bacon-Wrapped ShrimpAppetizers	700 kcal	14 g	34 g	59 g	6 g	400 mg

Choose Create Your Own Combo (Minimum Calories) if your priority is keeping calories lower. It has 670 calories per serving.

Choose Create Your Own Combo (Minimum Calories) if you want the most protein. It has 20g protein per serving.

If sodium matters, Bacon-Wrapped Shrimp is the lighter sodium pick at 400mg.

Open these items in the El Torito calculator to see combined calories and macros.