Nutrition comparison

Dos Tacos with Carnitas vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Bacon-Wrapped Shrimp is lowest in calories, while Dos Tacos with Carnitas gives the most protein.

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Lowest calories
Bacon-Wrapped Shrimp
700 kcal
Highest protein
Dos Tacos with Carnitas
20 g protein
Lowest carbs
Bacon-Wrapped Shrimp
34 g carbs
Lowest sodium
Bacon-Wrapped Shrimp
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dos Tacos with CarnitasLunch1,030 kcal20 g69 g77 g8 g2,170 mg
Bacon-Wrapped ShrimpAppetizers700 kcal14 g34 g59 g6 g400 mg

Which should you choose?

Choose Bacon-Wrapped Shrimp if your priority is keeping calories lower. It has 700 calories per serving.

Choose Dos Tacos with Carnitas if you want the most protein. It has 20g protein per serving.

If sodium matters, Bacon-Wrapped Shrimp is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the El Torito calculator to see combined calories and macros.

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