Dos Tacos with Steak vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Dos Tacos with Steak is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Dos Tacos with Steak

600 kcal

Highest protein

Dos Tacos with Steak

29 g protein

Lowest carbs

Bacon-Wrapped Shrimp

34 g carbs

Lowest sodium

Bacon-Wrapped Shrimp

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dos Tacos with SteakLunch	600 kcal	29 g	69 g	24 g	8 g	2,340 mg
Bacon-Wrapped ShrimpAppetizers	700 kcal	14 g	34 g	59 g	6 g	400 mg

Choose Dos Tacos with Steak if your priority is keeping calories lower. It has 600 calories per serving.

Choose Dos Tacos with Steak if you want the most protein. It has 29g protein per serving.

If sodium matters, Bacon-Wrapped Shrimp is the lighter sodium pick at 400mg.

Open these items in the El Torito calculator to see combined calories and macros.