Home-Style Flan vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Home-Style Flan is lowest in calories, while Bacon-Wrapped Shrimp gives the most protein.

Lowest calories

Home-Style Flan

360 kcal

Highest protein

Bacon-Wrapped Shrimp

14 g protein

Lowest carbs

Bacon-Wrapped Shrimp

34 g carbs

Lowest sodium

Home-Style Flan

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Home-Style FlanSweet Endings	360 kcal	10 g	55 g	12 g	0 g	120 mg
Bacon-Wrapped ShrimpAppetizers	700 kcal	14 g	34 g	59 g	6 g	400 mg

Choose Home-Style Flan if your priority is keeping calories lower. It has 360 calories per serving.

Choose Bacon-Wrapped Shrimp if you want the most protein. It has 14g protein per serving.

If sodium matters, Home-Style Flan is the lighter sodium pick at 120mg.

Open these items in the El Torito calculator to see combined calories and macros.