House-Made Sangria, White vs Agua Fresca de Jamaica

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Agua Fresca de Jamaica is lowest in calories, while House-Made Sangria, White gives the most protein.

Lowest calories

Agua Fresca de Jamaica

170 kcal

Highest protein

House-Made Sangria, White

1 g protein

Lowest carbs

House-Made Sangria, White

38 g carbs

Lowest sodium

House-Made Sangria, White

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
House-Made Sangria, WhiteHouse-Made Sangrias	250 kcal	1 g	38 g	0 g	1 g	10 mg
Agua Fresca de JamaicaNon-Alcoholic Drinks	170 kcal	0 g	41 g	0 g	0 g	20 mg

Choose Agua Fresca de Jamaica if your priority is keeping calories lower. It has 170 calories per serving.

Choose House-Made Sangria, White if you want the most protein. It has 1g protein per serving.

If sodium matters, House-Made Sangria, White is the lighter sodium pick at 10mg.

Open these items in the El Torito calculator to see combined calories and macros.