Last updated: Aug 9, 2026
El Torito

House-Made Sangria, White

House-Made SangriasPopular

El Torito House-Made Sangria, White is carb-leaning, with about 97% of macro calories from carb. Each serving has 250 calories, 1g protein, 38g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
250
Calories
Per serving
1 g
Protein
38 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 31 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein1 g (3%)
Carbs38 g (97%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

3% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 10 mg0%
Sugars 31 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 250 calories.No
Lower carb38g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar31g total sugars per serving.Yes
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House-Made Sangria, White has 80 more calories than Agua Fresca de Jamaica and 1g more protein. Compare

House-Made Sangria, White has 450 fewer calories than Bacon-Wrapped Shrimp and 13g less protein. Compare

Compare with Agua Fresca de Jamaica

House-Made Sangria, White Compared With Nearby Items

El Torito House-Made Sangria, White is listed in the House-Made Sangrias category with 250 calories, 1g protein, 38g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for House-Made Sangria, White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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