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Nutrition comparison
Kids Build Your Own Sundae vs Agua Fresca de Jamaica
Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.
Quick answer
Agua Fresca de Jamaica is lowest in calories, while Kids Build Your Own Sundae gives the most protein.
Add all to calculatorLowest calories
Agua Fresca de Jamaica
170 kcal
Highest protein
Kids Build Your Own Sundae
3 g protein
Lowest carbs
Kids Build Your Own Sundae
26 g carbs
Lowest sodium
Agua Fresca de Jamaica
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Build Your Own SundaeKids Menu | 230 kcal | 3 g | 26 g | 13 g | 0 g | 75 mg |
| Agua Fresca de JamaicaNon-Alcoholic Drinks | 170 kcal | 0 g | 41 g | 0 g | 0 g | 20 mg |
Which should you choose?
Choose Agua Fresca de Jamaica if your priority is keeping calories lower. It has 170 calories per serving.
Choose Kids Build Your Own Sundae if you want the most protein. It has 3g protein per serving.
If sodium matters, Agua Fresca de Jamaica is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the El Torito calculator to see combined calories and macros.
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