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Last updated: Aug 9, 2026

El Torito

Kids Build Your Own Sundae

Kids MenuPopular

El Torito Kids Build Your Own Sundae is fat-leaning, with about 50% of macro calories from fat. Each serving has 230 calories, 3g protein, 26g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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230

Calories

Per serving

3 g

Protein

26 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 75 mg3%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 23 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein3 g (5%)

Carbs26 g (45%)

Fat13 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 75 mg3%

Sugars 23 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 230 calories.No

Lower carb26g carbs per serving.No

Low fat13g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Build Your Own Sundae has 60 more calories than Agua Fresca de Jamaica and 3g more protein. Compare

Kids Build Your Own Sundae has 470 fewer calories than Bacon-Wrapped Shrimp and 11g less protein. Compare

Agua Fresca de Jamaica170 kcal · 0 g proteinBacon-Wrapped Shrimp700 kcal · 14 g proteinBaja Combo1,450 kcal · 67 g proteinBeef Crispy Taco and Chicken and Sour Cream Enchilada640 kcal · 25 g proteinBlack Diamond Margarita350 kcal · 1 g proteinBlue Moon Large Pilsner310 kcal · 4 g protein

Compare with Agua Fresca de Jamaica

Kids Build Your Own Sundae Compared With Nearby Items

El Torito Kids Build Your Own Sundae is listed in the Kids Menu category with 230 calories, 3g protein, 26g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Kids Build Your Own Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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