Nutrition comparison

Montejo Mexican Lager vs Agua Fresca de Jamaica

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Montejo Mexican Lager is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Montejo Mexican Lager
140 kcal
Highest protein
Montejo Mexican Lager
1 g protein
Lowest carbs
Montejo Mexican Lager
14 g carbs
Lowest sodium
Montejo Mexican Lager
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Montejo Mexican LagerBottled Beer140 kcal1 g14 g0 g0 g0 mg
Agua Fresca de JamaicaNon-Alcoholic Drinks170 kcal0 g41 g0 g0 g20 mg

Which should you choose?

Choose Montejo Mexican Lager if your priority is keeping calories lower. It has 140 calories per serving.

Choose Montejo Mexican Lager if you want the most protein. It has 1g protein per serving.

If sodium matters, Montejo Mexican Lager is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the El Torito calculator to see combined calories and macros.

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