Last updated: Aug 9, 2026
El Torito

Montejo Mexican Lager

Bottled BeerPopular

El Torito Montejo Mexican Lager is carb-leaning, with about 93% of macro calories from carb. Each serving has 140 calories, 1g protein, 14g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
140
Calories
Per serving
1 g
Protein
14 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein1 g (7%)
Carbs14 g (93%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

7% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 140 calories.No
Lower carb14g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Montejo Mexican Lager has 30 fewer calories than Agua Fresca de Jamaica and 1g more protein. Compare

Montejo Mexican Lager has 560 fewer calories than Bacon-Wrapped Shrimp and 13g less protein. Compare

Compare with Agua Fresca de Jamaica

Montejo Mexican Lager Compared With Nearby Items

Compared with Budweiser, another Bottled Beer item at El Torito, Montejo Mexican Lager has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Montejo Mexican Lager are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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