Nutrition comparison

Sizzling Enchilada with Chicken vs Agua Fresca de Jamaica

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Agua Fresca de Jamaica is lowest in calories, while Sizzling Enchilada with Chicken gives the most protein.

Add all to calculator
Lowest calories
Agua Fresca de Jamaica
170 kcal
Highest protein
Sizzling Enchilada with Chicken
42 g protein
Lowest carbs
Agua Fresca de Jamaica
41 g carbs
Lowest sodium
Agua Fresca de Jamaica
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sizzling Enchilada with ChickenEnchiladas1,000 kcal42 g97 g50 g12 g3,170 mg
Agua Fresca de JamaicaNon-Alcoholic Drinks170 kcal0 g41 g0 g0 g20 mg

Which should you choose?

Choose Agua Fresca de Jamaica if your priority is keeping calories lower. It has 170 calories per serving.

Choose Sizzling Enchilada with Chicken if you want the most protein. It has 42g protein per serving.

If sodium matters, Agua Fresca de Jamaica is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the El Torito calculator to see combined calories and macros.

Open calculator