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Last updated: Aug 9, 2026

El Torito

Sizzling Enchilada with Chicken

EnchiladasPopular

El Torito Sizzling Enchilada with Chicken is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,000 calories, 42g protein, 97g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,000

Calories

Per serving

42 g

Protein

97 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 110 mg37%

Sodium 3,170 mg138%

Total Carbohydrate 97 g35%

Dietary Fiber 12 g43%

Total Sugars 14 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000

kcal

Protein42 g (17%)

Carbs97 g (39%)

Fat50 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 12 g43%

Sodium 3,170 mg138%

Sugars 14 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 42g protein and 1,000 calories.No

Lower carb97g carbs per serving.No

Low fat50g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium3,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sizzling Enchilada with Chicken has 830 more calories than Agua Fresca de Jamaica and 42g more protein. Compare

Sizzling Enchilada with Chicken has 300 more calories than Bacon-Wrapped Shrimp and 28g more protein. Compare

Agua Fresca de Jamaica170 kcal · 0 g proteinBacon-Wrapped Shrimp700 kcal · 14 g proteinBaja Combo1,450 kcal · 67 g proteinBeef Crispy Taco and Chicken and Sour Cream Enchilada640 kcal · 25 g proteinBlack Diamond Margarita350 kcal · 1 g proteinBlue Moon Large Pilsner310 kcal · 4 g protein

Compare with Agua Fresca de Jamaica

Sizzling Enchilada with Chicken Compared With Nearby Items

El Torito Sizzling Enchilada with Chicken is listed in the Enchiladas category with 1,000 calories, 42g protein, 97g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Sizzling Enchilada with Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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