Soup and Mexican Caesar Salad vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Soup and Mexican Caesar Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Soup and Mexican Caesar Salad

610 kcal

Highest protein

Soup and Mexican Caesar Salad

23 g protein

Lowest carbs

Soup and Mexican Caesar Salad

25 g carbs

Lowest sodium

Bacon-Wrapped Shrimp

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soup and Mexican Caesar SaladLunch	610 kcal	23 g	25 g	48 g	6 g	1,490 mg
Bacon-Wrapped ShrimpAppetizers	700 kcal	14 g	34 g	59 g	6 g	400 mg

Choose Soup and Mexican Caesar Salad if your priority is keeping calories lower. It has 610 calories per serving.

Choose Soup and Mexican Caesar Salad if you want the most protein. It has 23g protein per serving.

If sodium matters, Bacon-Wrapped Shrimp is the lighter sodium pick at 400mg.

Open these items in the El Torito calculator to see combined calories and macros.