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Last updated: Aug 9, 2026

El Torito

Create your Own Combo, 2 Item (Minumum Calories)

Combo ClassicsPopular

El Torito Create your Own Combo, 2 Item (Minumum Calories) is carb-leaning, with about 58% of macro calories from carb. Each serving has 740 calories, 28g protein, 108g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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740

Calories

Per serving

28 g

Protein

108 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,560 mg68%

Total Carbohydrate 108 g39%

Dietary Fiber 16 g57%

Total Sugars 9 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein28 g (15%)

Carbs108 g (58%)

Fat23 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 16 g57%

Sodium 1,560 mg68%

Sugars 9 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 28g protein and 740 calories.No

Lower carb108g carbs per serving.No

Low fat23g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Combo Classics

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Baja Combo1,450 kcal · 67 g protein

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Quick comparisons

Create your Own Combo, 2 Item (Minumum Calories) has 570 more calories than Agua Fresca de Jamaica and 28g more protein. Compare

Create your Own Combo, 2 Item (Minumum Calories) has 40 more calories than Bacon-Wrapped Shrimp and 14g more protein. Compare

Agua Fresca de Jamaica170 kcal · 0 g proteinBacon-Wrapped Shrimp700 kcal · 14 g proteinBaja Combo1,450 kcal · 67 g proteinBeef Crispy Taco and Chicken and Sour Cream Enchilada640 kcal · 25 g proteinBlack Diamond Margarita350 kcal · 1 g proteinBlue Moon Large Pilsner310 kcal · 4 g protein

Compare with Agua Fresca de Jamaica

Create your Own Combo, 2 Item (Minumum Calories) Compared With Nearby Items

Compared with Baja Combo, another Combo Classics item at El Torito, Create your Own Combo, 2 Item (Minumum Calories) has 710 fewer calories than it and 39g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Create your Own Combo, 2 Item (Minumum Calories) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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