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Last updated: Aug 9, 2026

El Torito

Create your Own Combo, 3 Item (Maximum Calories)

Combo ClassicsPopular

El Torito Create your Own Combo, 3 Item (Maximum Calories) is carb-leaning, with about 57% of macro calories from carb. Each serving has 2,080 calories, 53g protein, 279g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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2,080

Calories

Per serving

53 g

Protein

279 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories2,080 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 34 g170%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 6,150 mg267%

Total Carbohydrate 279 g101%

Dietary Fiber 30 g107%

Total Sugars 15 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,080

kcal

Protein53 g (11%)

Carbs279 g (57%)

Fat69 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate520 min walk

About 208 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 30 g107%

Sodium 6,150 mg267%

Sugars 15 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 53g protein and 2,080 calories.No

Lower carb279g carbs per serving.No

Low fat69g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium6,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Combo Classics

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Baja Combo1,450 kcal · 67 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Create your Own Combo, 3 Item (Maximum Calories) has 1910 more calories than Agua Fresca de Jamaica and 53g more protein. Compare

Create your Own Combo, 3 Item (Maximum Calories) has 1380 more calories than Bacon-Wrapped Shrimp and 39g more protein. Compare

Agua Fresca de Jamaica170 kcal · 0 g proteinBacon-Wrapped Shrimp700 kcal · 14 g proteinBaja Combo1,450 kcal · 67 g proteinBeef Crispy Taco and Chicken and Sour Cream Enchilada640 kcal · 25 g proteinBlack Diamond Margarita350 kcal · 1 g proteinBlue Moon Large Pilsner310 kcal · 4 g protein

Compare with Agua Fresca de Jamaica

Create your Own Combo, 3 Item (Maximum Calories) Compared With Nearby Items

Compared with Baja Combo, another Combo Classics item at El Torito, Create your Own Combo, 3 Item (Maximum Calories) has 630 more calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Create your Own Combo, 3 Item (Maximum Calories) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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