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Last updated: Aug 9, 2026

El Torito

Create your Own Combo, 3 Item (Minimum Calories)

Combo ClassicsPopular

El Torito Create your Own Combo, 3 Item (Minimum Calories) is carb-leaning, with about 58% of macro calories from carb. Each serving has 900 calories, 36g protein, 133g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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900

Calories

Per serving

36 g

Protein

133 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,910 mg83%

Total Carbohydrate 133 g48%

Dietary Fiber 19 g68%

Total Sugars 10 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein36 g (16%)

Carbs133 g (58%)

Fat27 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 19 g68%

Sodium 1,910 mg83%

Sugars 10 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 36g protein and 900 calories.No

Lower carb133g carbs per serving.No

Low fat27g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Combo Classics

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Baja Combo1,450 kcal · 67 g protein

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Quick comparisons

Create your Own Combo, 3 Item (Minimum Calories) has 730 more calories than Agua Fresca de Jamaica and 36g more protein. Compare

Create your Own Combo, 3 Item (Minimum Calories) has 200 more calories than Bacon-Wrapped Shrimp and 22g more protein. Compare

Agua Fresca de Jamaica170 kcal · 0 g proteinBacon-Wrapped Shrimp700 kcal · 14 g proteinBaja Combo1,450 kcal · 67 g proteinBeef Crispy Taco and Chicken and Sour Cream Enchilada640 kcal · 25 g proteinBlack Diamond Margarita350 kcal · 1 g proteinBlue Moon Large Pilsner310 kcal · 4 g protein

Compare with Agua Fresca de Jamaica

Create your Own Combo, 3 Item (Minimum Calories) Compared With Nearby Items

Compared with Baja Combo, another Combo Classics item at El Torito, Create your Own Combo, 3 Item (Minimum Calories) has 550 fewer calories than it and 31g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Create your Own Combo, 3 Item (Minimum Calories) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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