Last updated: Aug 9, 2026
El Torito

Sizzling Combo

Combo ClassicsPopular

El Torito Sizzling Combo is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,120 calories, 53g protein, 92g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,120
Calories
Per serving
53 g
Protein
92 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 24 g120%
Trans Fat 1 g—
Cholesterol 255 mg85%
Sodium 3,990 mg173%
Total Carbohydrate 92 g33%
Dietary Fiber 11 g39%
Total Sugars 13 g—
Protein 53 g106%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120
kcal
Protein53 g (19%)
Carbs92 g (33%)
Fat60 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 53 g106%
Fiber 11 g39%
Sodium 3,990 mg173%
Sugars 13 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 53g protein and 1,120 calories.No
Lower carb92g carbs per serving.No
Low fat60g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium3,990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Sizzling Combo has 950 more calories than Agua Fresca de Jamaica and 53g more protein. Compare

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Compare with Agua Fresca de Jamaica

Sizzling Combo Compared With Nearby Items

Compared with Baja Combo, another Combo Classics item at El Torito, Sizzling Combo has 330 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sizzling Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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