Last updated: Aug 9, 2026
Elephant Bar

Petite Sirloin

Hot Off the GrillPopular

Elephant Bar Petite Sirloin is fat-leaning, with about 63% of macro calories from fat. Each serving has 410 calories, 36g protein, 2g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
410
Calories
Per serving
36 g
Protein
2 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 155 mg52%
Sodium 780 mg34%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein36 g (35%)
Carbs2 g (2%)
Fat29 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 0 g0%
Sodium 780 mg34%
Sugars 1 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 36g protein and 410 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat29g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Petite Sirloin has 280 more calories than 1,000 Island Dressing and 36g more protein. Compare

Petite Sirloin has 80 more calories than Baked French Onion Soup and 18g more protein. Compare

Compare with 1,000 Island Dressing

Petite Sirloin Compared With Nearby Items

Elephant Bar Petite Sirloin is listed in the Hot Off the Grill category with 410 calories, 36g protein, 2g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Petite Sirloin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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