Petite Sirloin vs Baked French Onion Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Elephant Bar menu items.

Quick answer

Baked French Onion Soup is lowest in calories, while Petite Sirloin gives the most protein.

Lowest calories

Baked French Onion Soup

330 kcal

Highest protein

Petite Sirloin

36 g protein

Lowest carbs

Petite Sirloin

2 g carbs

Lowest sodium

Petite Sirloin

780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Petite SirloinHot Off the Grill	410 kcal	36 g	2 g	29 g	0 g	780 mg
Baked French Onion SoupSoups	330 kcal	18 g	19 g	20 g	2 g	820 mg

Choose Baked French Onion Soup if your priority is keeping calories lower. It has 330 calories per serving.

Choose Petite Sirloin if you want the most protein. It has 36g protein per serving.

If sodium matters, Petite Sirloin is the lighter sodium pick at 780mg.

Open these items in the Elephant Bar calculator to see combined calories and macros.