Last updated: Aug 9, 2026
Elephant Bar

Shrimp & Chicken Jambalaya (without rice)

Globally InspiredPopular

Elephant Bar Shrimp & Chicken Jambalaya (without rice) is fat-leaning, with about 65% of macro calories from fat. Each serving has 900 calories, 68g protein, 45g carbs, and 92g fat, making it worth balancing with lower-fat items in the same meal.

1 plating
Serving Size
900
Calories
Per serving
68 g
Protein
45 g
Carbs
92 g
Fat

Nutrition Facts

Amount per serving

Calories900 kcal
% Daily Value*
Total Fat 92 g118%
Saturated Fat 36 g180%
Trans Fat 0 g—
Cholesterol 490 mg163%
Sodium 4,250 mg185%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 19 g—
Protein 68 g136%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900
kcal
Protein68 g (21%)
Carbs45 g (14%)
Fat92 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 68 g136%
Fiber 2 g7%
Sodium 4,250 mg185%
Sugars 19 g—
Saturated Fat 36 g180%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 68g protein and 900 calories.Yes
Lower carb45g carbs per serving.No
Low fat92g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium4,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Shrimp & Chicken Jambalaya (without rice) has 770 more calories than 1,000 Island Dressing and 68g more protein. Compare

Shrimp & Chicken Jambalaya (without rice) has 570 more calories than Baked French Onion Soup and 50g more protein. Compare

Compare with 1,000 Island Dressing

Shrimp & Chicken Jambalaya (without rice) Compared With Nearby Items

Compared with Blackened Mahi-Mahi, another Globally Inspired item at Elephant Bar, Shrimp & Chicken Jambalaya (without rice) has 180 fewer calories than it and 24g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shrimp & Chicken Jambalaya (without rice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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