Nutrition comparison

Chai Tea Latte, Large vs Americano, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Elliano's Coffee Company menu items.

Quick answer

Americano, Large is lowest in calories, while Chai Tea Latte, Large gives the most protein.

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Lowest calories
Americano, Large
10 kcal
Highest protein
Chai Tea Latte, Large
20 g protein
Lowest carbs
Americano, Large
2 g carbs
Lowest sodium
Americano, Large
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chai Tea Latte, LargeOther480 kcal20 g79 g9 g2 g380 mg
Americano, LargeHot Espresso Beverages10 kcal0 g2 g0 g0 g15 mg

Which should you choose?

Choose Americano, Large if your priority is keeping calories lower. It has 10 calories per serving.

Choose Chai Tea Latte, Large if you want the most protein. It has 20g protein per serving.

If sodium matters, Americano, Large is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Elliano's Coffee Company calculator to see combined calories and macros.

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