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Nutrition comparison
Iced Turtle Latte, Small vs Americano, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Elliano's Coffee Company menu items.
Quick answer
Americano, Large is lowest in calories, while Iced Turtle Latte, Small gives the most protein.
Add all to calculatorLowest calories
Americano, Large
10 kcal
Highest protein
Iced Turtle Latte, Small
6 g protein
Lowest carbs
Americano, Large
2 g carbs
Lowest sodium
Americano, Large
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Turtle Latte, SmallIced Espresso Beverages | 150 kcal | 6 g | 16 g | 6 g | 0 g | 95 mg |
| Americano, LargeHot Espresso Beverages | 10 kcal | 0 g | 2 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Americano, Large if your priority is keeping calories lower. It has 10 calories per serving.
Choose Iced Turtle Latte, Small if you want the most protein. It has 6g protein per serving.
If sodium matters, Americano, Large is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Elliano's Coffee Company calculator to see combined calories and macros.
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