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Last updated: Aug 9, 2026

Elliano's Coffee Company

Iced Turtle Latte, Small

Iced Espresso BeveragesPopular

Elliano's Coffee Company Iced Turtle Latte, Small is carb-leaning, with about 45% of macro calories from carb. Each serving has 150 calories, 6g protein, 16g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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150

Calories

Per serving

6 g

Protein

16 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 95 mg4%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 15 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein6 g (17%)

Carbs16 g (45%)

Fat6 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

17% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 95 mg4%

Sugars 15 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 6g protein and 150 calories.No

Lower carb16g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Iced Turtle Latte, Small has 140 more calories than Americano, Large and 6g more protein. Compare

Iced Turtle Latte, Small has 140 more calories than Americano, Medium and 6g more protein. Compare

Americano, Large10 kcal · 0 g proteinAmericano, Medium10 kcal · 0 g proteinAmericano, Small5 kcal · 0 g proteinApple Cinnamon Pecan Muffin450 kcal · 6 g proteinBacon, Egg, Cheese Croissant280 kcal · 10 g proteinBacon, Egg, Cheese on Blueberry Bagel410 kcal · 16 g protein

Compare with Americano, Large

Iced Turtle Latte, Small Compared With Nearby Items

Elliano's Coffee Company Iced Turtle Latte, Small is listed in the Iced Espresso Beverages category with 150 calories, 6g protein, 16g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Iced Turtle Latte, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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