Last updated: Aug 9, 2026
Illustration for reference only
Elliano's Coffee Company

Ham & Cheese Sandwich

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Ham & Cheese Sandwich nutrition information from Elliano's Coffee Company.

1 Serving
Serving Size
Not provided
Serving Weight
520
Calories
Per serving
27 g
Protein
35 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 1,860 mg81%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 27 g54%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein27 g (20%)
Carbs35 g (27%)
Fat31 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 27 g54%
Fiber 1 g4%
Sodium 1,860 mg81%
Sugars 11 g
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.