Bacon vs Apollo Sandwich, French Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Bacon is lowest in calories, while Apollo Sandwich, French Bread gives the most protein.

Lowest calories

Bacon

91 kcal

Highest protein

Apollo Sandwich, French Bread

46 g protein

Lowest carbs

Bacon

0 g carbs

Lowest sodium

Bacon

722 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BaconAdd Ons	91 kcal	11 g	0 g	6 g	0 g	722 mg
Apollo Sandwich, French BreadSandwiches	705 kcal	46 g	74 g	27 g	5 g	1,610 mg

Choose Bacon if your priority is keeping calories lower. It has 91 calories per serving.

Choose Apollo Sandwich, French Bread if you want the most protein. It has 46g protein per serving.

If sodium matters, Bacon is the lighter sodium pick at 722mg.

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.