Nutrition comparison

Boney Billy Sandwich, Gluten Free Bread vs Apollo Sandwich, Gluten Free Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Boney Billy Sandwich, Gluten Free Bread is lowest in calories, while Apollo Sandwich, Gluten Free Bread gives the most protein.

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Lowest calories
Boney Billy Sandwich, Gluten Free Bread
654 kcal
Highest protein
Apollo Sandwich, Gluten Free Bread
37 g protein
Lowest carbs
Boney Billy Sandwich, Gluten Free Bread
62 g carbs
Lowest sodium
Apollo Sandwich, Gluten Free Bread
1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boney Billy Sandwich, Gluten Free BreadSandwiches654 kcal26 g62 g35 g8 g1,823 mg
Apollo Sandwich, Gluten Free BreadSandwiches715 kcal37 g67 g36 g10 g1,460 mg

Which should you choose?

Choose Boney Billy Sandwich, Gluten Free Bread if your priority is keeping calories lower. It has 654 calories per serving.

Choose Apollo Sandwich, Gluten Free Bread if you want the most protein. It has 37g protein per serving.

If sodium matters, Apollo Sandwich, Gluten Free Bread is the lighter sodium pick at 1,460mg.

Compare as a meal

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.

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