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Last updated: Aug 9, 2026

Erbert & Gerbert's

Apollo Sandwich, Gluten Free Bread

SandwichesPopular

Erbert & Gerbert's Apollo Sandwich, Gluten Free Bread is fat-leaning, with about 44% of macro calories from fat. Each serving has 715 calories, 37g protein, 67g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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715

Calories

Per serving

37 g

Protein

67 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories715 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 87 mg29%

Sodium 1,460 mg63%

Total Carbohydrate 67 g24%

Dietary Fiber 10 g36%

Total Sugars 6 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

715

kcal

Protein37 g (20%)

Carbs67 g (36%)

Fat36 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate179 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 10 g36%

Sodium 1,460 mg63%

Sugars 6 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 37g protein and 715 calories.Yes

Lower carb67g carbs per serving.No

Low fat36g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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Apollo Sandwich, French Bread705 kcal · 46 g protein Apollo Sandwich, Honey Wheat Bread725 kcal · 45 g protein Beacon Sandwich, French Bread851 kcal · 69 g protein Beacon Sandwich, Gluten Free Bread861 kcal · 60 g protein

Compare with other items

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Quick comparisons

Apollo Sandwich, Gluten Free Bread has 10 more calories than Apollo Sandwich, French Bread and 9g less protein. Compare

Apollo Sandwich, Gluten Free Bread has 10 fewer calories than Apollo Sandwich, Honey Wheat Bread and 8g less protein. Compare

Apollo Sandwich, French Bread705 kcal · 46 g proteinApollo Sandwich, Honey Wheat Bread725 kcal · 45 g proteinAsian Cranberry Wrap409 kcal · 18 g proteinBBQ Sauce80 kcal · 0 g proteinBacon91 kcal · 11 g proteinBacon, Egg & Cheese Sandwich, Croissant456 kcal · 19 g protein

Compare with Apollo Sandwich, French Bread

Apollo Sandwich, Gluten Free Bread Compared With Nearby Items

Compared with Apollo Sandwich, French Bread, another Sandwiches item at Erbert & Gerbert's, Apollo Sandwich, Gluten Free Bread has 10 more calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Apollo Sandwich, Gluten Free Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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