Boney Billy Sandwich, Honey Wheat Bread vs Apollo Sandwich, Gluten Free Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Boney Billy Sandwich, Honey Wheat Bread is lowest in calories, while Apollo Sandwich, Gluten Free Bread gives the most protein.

Lowest calories

Boney Billy Sandwich, Honey Wheat Bread

664 kcal

Highest protein

Apollo Sandwich, Gluten Free Bread

37 g protein

Lowest carbs

Apollo Sandwich, Gluten Free Bread

67 g carbs

Lowest sodium

Apollo Sandwich, Gluten Free Bread

1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boney Billy Sandwich, Honey Wheat BreadSandwiches	664 kcal	34 g	69 g	27 g	5 g	2,003 mg
Apollo Sandwich, Gluten Free BreadSandwiches	715 kcal	37 g	67 g	36 g	10 g	1,460 mg

Choose Boney Billy Sandwich, Honey Wheat Bread if your priority is keeping calories lower. It has 664 calories per serving.

Choose Apollo Sandwich, Gluten Free Bread if you want the most protein. It has 37g protein per serving.

If sodium matters, Apollo Sandwich, Gluten Free Bread is the lighter sodium pick at 1,460mg.

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.