Nutrition comparison

Buffalo Sauce vs Apollo Sandwich, French Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Buffalo Sauce is lowest in calories, while Apollo Sandwich, French Bread gives the most protein.

Add all to calculator
Lowest calories
Buffalo Sauce
0 kcal
Highest protein
Apollo Sandwich, French Bread
46 g protein
Lowest carbs
Buffalo Sauce
0 g carbs
Lowest sodium
Buffalo Sauce
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo SauceAdd Ons0 kcal0 g0 g0 g0 g460 mg
Apollo Sandwich, French BreadSandwiches705 kcal46 g74 g27 g5 g1,610 mg

Which should you choose?

Choose Buffalo Sauce if your priority is keeping calories lower. It has 0 calories per serving.

Choose Apollo Sandwich, French Bread if you want the most protein. It has 46g protein per serving.

If sodium matters, Buffalo Sauce is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.

Open calculator