Nutrition comparison

Buffalo Sauce vs Apollo Sandwich, Gluten Free Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Buffalo Sauce is lowest in calories, while Apollo Sandwich, Gluten Free Bread gives the most protein.

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Lowest calories
Buffalo Sauce
0 kcal
Highest protein
Apollo Sandwich, Gluten Free Bread
37 g protein
Lowest carbs
Buffalo Sauce
0 g carbs
Lowest sodium
Buffalo Sauce
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo SauceAdd Ons0 kcal0 g0 g0 g0 g460 mg
Apollo Sandwich, Gluten Free BreadSandwiches715 kcal37 g67 g36 g10 g1,460 mg

Which should you choose?

Choose Buffalo Sauce if your priority is keeping calories lower. It has 0 calories per serving.

Choose Apollo Sandwich, Gluten Free Bread if you want the most protein. It has 37g protein per serving.

If sodium matters, Buffalo Sauce is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.

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