Nutrition comparison

Doritos Nacho Cheese vs Apollo Sandwich, French Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Doritos Nacho Cheese is lowest in calories, while Apollo Sandwich, French Bread gives the most protein.

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Lowest calories
Doritos Nacho Cheese
240 kcal
Highest protein
Apollo Sandwich, French Bread
46 g protein
Lowest carbs
Doritos Nacho Cheese
28 g carbs
Lowest sodium
Doritos Nacho Cheese
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Doritos Nacho CheeseSides240 kcal3 g28 g14 g2 g360 mg
Apollo Sandwich, French BreadSandwiches705 kcal46 g74 g27 g5 g1,610 mg

Which should you choose?

Choose Doritos Nacho Cheese if your priority is keeping calories lower. It has 240 calories per serving.

Choose Apollo Sandwich, French Bread if you want the most protein. It has 46g protein per serving.

If sodium matters, Doritos Nacho Cheese is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.

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