Doritos Nacho Cheese vs Apollo Sandwich, Gluten Free Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Doritos Nacho Cheese is lowest in calories, while Apollo Sandwich, Gluten Free Bread gives the most protein.

Lowest calories

Doritos Nacho Cheese

240 kcal

Highest protein

Apollo Sandwich, Gluten Free Bread

37 g protein

Lowest carbs

Doritos Nacho Cheese

28 g carbs

Lowest sodium

Doritos Nacho Cheese

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Doritos Nacho CheeseSides	240 kcal	3 g	28 g	14 g	2 g	360 mg
Apollo Sandwich, Gluten Free BreadSandwiches	715 kcal	37 g	67 g	36 g	10 g	1,460 mg

Choose Doritos Nacho Cheese if your priority is keeping calories lower. It has 240 calories per serving.

Choose Apollo Sandwich, Gluten Free Bread if you want the most protein. It has 37g protein per serving.

If sodium matters, Doritos Nacho Cheese is the lighter sodium pick at 360mg.

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.