Lays Original Chips vs Apollo Sandwich, French Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Lays Original Chips is lowest in calories, while Apollo Sandwich, French Bread gives the most protein.

Lowest calories

Lays Original Chips

243 kcal

Highest protein

Apollo Sandwich, French Bread

46 g protein

Lowest carbs

Lays Original Chips

23 g carbs

Lowest sodium

Lays Original Chips

258 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lays Original ChipsSides	243 kcal	3 g	23 g	15 g	2 g	258 mg
Apollo Sandwich, French BreadSandwiches	705 kcal	46 g	74 g	27 g	5 g	1,610 mg

Choose Lays Original Chips if your priority is keeping calories lower. It has 243 calories per serving.

Choose Apollo Sandwich, French Bread if you want the most protein. It has 46g protein per serving.

If sodium matters, Lays Original Chips is the lighter sodium pick at 258mg.

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.