Lays Sour Cream & Onion Chips vs Apollo Sandwich, French Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Lays Sour Cream & Onion Chips is lowest in calories, while Apollo Sandwich, French Bread gives the most protein.

Lowest calories

Lays Sour Cream & Onion Chips

240 kcal

Highest protein

Apollo Sandwich, French Bread

46 g protein

Lowest carbs

Lays Sour Cream & Onion Chips

23 g carbs

Lowest sodium

Lays Sour Cream & Onion Chips

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lays Sour Cream & Onion ChipsSides	240 kcal	3 g	23 g	15 g	2 g	240 mg
Apollo Sandwich, French BreadSandwiches	705 kcal	46 g	74 g	27 g	5 g	1,610 mg

Choose Lays Sour Cream & Onion Chips if your priority is keeping calories lower. It has 240 calories per serving.

Choose Apollo Sandwich, French Bread if you want the most protein. It has 46g protein per serving.

If sodium matters, Lays Sour Cream & Onion Chips is the lighter sodium pick at 240mg.

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.