Miss Vickies Sea Salt & Vinegar Chips vs Apollo Sandwich, Gluten Free Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Miss Vickies Sea Salt & Vinegar Chips is lowest in calories, while Apollo Sandwich, Gluten Free Bread gives the most protein.

Lowest calories

Miss Vickies Sea Salt & Vinegar Chips

210 kcal

Highest protein

Apollo Sandwich, Gluten Free Bread

37 g protein

Lowest carbs

Miss Vickies Sea Salt & Vinegar Chips

23 g carbs

Lowest sodium

Miss Vickies Sea Salt & Vinegar Chips

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Miss Vickies Sea Salt & Vinegar ChipsSides	210 kcal	2 g	23 g	12 g	2 g	230 mg
Apollo Sandwich, Gluten Free BreadSandwiches	715 kcal	37 g	67 g	36 g	10 g	1,460 mg

Choose Miss Vickies Sea Salt & Vinegar Chips if your priority is keeping calories lower. It has 210 calories per serving.

Choose Apollo Sandwich, Gluten Free Bread if you want the most protein. It has 37g protein per serving.

If sodium matters, Miss Vickies Sea Salt & Vinegar Chips is the lighter sodium pick at 230mg.

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.