Nutrition comparison

Nebula Sandwich, Honey Wheat Bread vs Apollo Sandwich, Gluten Free Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Apollo Sandwich, Gluten Free Bread is lowest in calories, while Nebula Sandwich, Honey Wheat Bread gives the most protein.

Add all to calculator
Lowest calories
Apollo Sandwich, Gluten Free Bread
715 kcal
Highest protein
Nebula Sandwich, Honey Wheat Bread
51 g protein
Lowest carbs
Apollo Sandwich, Gluten Free Bread
67 g carbs
Lowest sodium
Apollo Sandwich, Gluten Free Bread
1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nebula Sandwich, Honey Wheat BreadLTO Sandwiches816 kcal51 g68 g37 g5 g1,759 mg
Apollo Sandwich, Gluten Free BreadSandwiches715 kcal37 g67 g36 g10 g1,460 mg

Which should you choose?

Choose Apollo Sandwich, Gluten Free Bread if your priority is keeping calories lower. It has 715 calories per serving.

Choose Nebula Sandwich, Honey Wheat Bread if you want the most protein. It has 51g protein per serving.

If sodium matters, Apollo Sandwich, Gluten Free Bread is the lighter sodium pick at 1,460mg.

Compare as a meal

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.

Open calculator