Nutrition comparison

Northern Cheesesteak Sandwich, Gluten Free Bread vs Apollo Sandwich, French Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Northern Cheesesteak Sandwich, Gluten Free Bread is lowest in calories, while Apollo Sandwich, French Bread gives the most protein.

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Lowest calories
Northern Cheesesteak Sandwich, Gluten Free Bread
680 kcal
Highest protein
Apollo Sandwich, French Bread
46 g protein
Lowest carbs
Northern Cheesesteak Sandwich, Gluten Free Bread
59 g carbs
Lowest sodium
Northern Cheesesteak Sandwich, Gluten Free Bread
1,285 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Northern Cheesesteak Sandwich, Gluten Free BreadHot Sandwiches680 kcal26 g59 g41 g8 g1,285 mg
Apollo Sandwich, French BreadSandwiches705 kcal46 g74 g27 g5 g1,610 mg

Which should you choose?

Choose Northern Cheesesteak Sandwich, Gluten Free Bread if your priority is keeping calories lower. It has 680 calories per serving.

Choose Apollo Sandwich, French Bread if you want the most protein. It has 46g protein per serving.

If sodium matters, Northern Cheesesteak Sandwich, Gluten Free Bread is the lighter sodium pick at 1,285mg.

Compare as a meal

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.

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