Nutrition comparison

Orion Sandwich, Gluten Free Bread vs Apollo Sandwich, French Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Orion Sandwich, Gluten Free Bread is lowest in calories, while Apollo Sandwich, French Bread gives the most protein.

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Lowest calories
Orion Sandwich, Gluten Free Bread
675 kcal
Highest protein
Apollo Sandwich, French Bread
46 g protein
Lowest carbs
Orion Sandwich, Gluten Free Bread
50 g carbs
Lowest sodium
Orion Sandwich, Gluten Free Bread
1,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orion Sandwich, Gluten Free BreadHot Sandwiches675 kcal26 g50 g42 g5 g1,290 mg
Apollo Sandwich, French BreadSandwiches705 kcal46 g74 g27 g5 g1,610 mg

Which should you choose?

Choose Orion Sandwich, Gluten Free Bread if your priority is keeping calories lower. It has 675 calories per serving.

Choose Apollo Sandwich, French Bread if you want the most protein. It has 46g protein per serving.

If sodium matters, Orion Sandwich, Gluten Free Bread is the lighter sodium pick at 1,290mg.

Compare as a meal

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.

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