Pickle vs Apollo Sandwich, French Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Pickle is lowest in calories, while Apollo Sandwich, French Bread gives the most protein.

Lowest calories

Pickle

20 kcal

Highest protein

Apollo Sandwich, French Bread

46 g protein

Lowest carbs

Pickle

4 g carbs

Lowest sodium

Apollo Sandwich, French Bread

1,610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PickleSides	20 kcal	1 g	4 g	0 g	4 g	2,090 mg
Apollo Sandwich, French BreadSandwiches	705 kcal	46 g	74 g	27 g	5 g	1,610 mg

Choose Pickle if your priority is keeping calories lower. It has 20 calories per serving.

Choose Apollo Sandwich, French Bread if you want the most protein. It has 46g protein per serving.

If sodium matters, Apollo Sandwich, French Bread is the lighter sodium pick at 1,610mg.

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.