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Nutrition comparison
Southern Cheesesteak Sandwich, Gluten Free Bread vs Apollo Sandwich, French Bread
Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.
Quick answer
Southern Cheesesteak Sandwich, Gluten Free Bread is lowest in calories, while Apollo Sandwich, French Bread gives the most protein.
Add all to calculatorLowest calories
Southern Cheesesteak Sandwich, Gluten Free Bread
680 kcal
Highest protein
Apollo Sandwich, French Bread
46 g protein
Lowest carbs
Southern Cheesesteak Sandwich, Gluten Free Bread
61 g carbs
Lowest sodium
Southern Cheesesteak Sandwich, Gluten Free Bread
1,281 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southern Cheesesteak Sandwich, Gluten Free BreadHot Sandwiches | 680 kcal | 26 g | 61 g | 38 g | 8 g | 1,281 mg |
| Apollo Sandwich, French BreadSandwiches | 705 kcal | 46 g | 74 g | 27 g | 5 g | 1,610 mg |
Which should you choose?
Choose Southern Cheesesteak Sandwich, Gluten Free Bread if your priority is keeping calories lower. It has 680 calories per serving.
Choose Apollo Sandwich, French Bread if you want the most protein. It has 46g protein per serving.
If sodium matters, Southern Cheesesteak Sandwich, Gluten Free Bread is the lighter sodium pick at 1,281mg.
Compare as a meal
Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.
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