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Nutrition comparison
Southern Cheesesteak Sandwich, Gluten Free Bread vs Apollo Sandwich, Gluten Free Bread
Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.
Quick answer
Southern Cheesesteak Sandwich, Gluten Free Bread is lowest in calories, while Apollo Sandwich, Gluten Free Bread gives the most protein.
Add all to calculatorLowest calories
Southern Cheesesteak Sandwich, Gluten Free Bread
680 kcal
Highest protein
Apollo Sandwich, Gluten Free Bread
37 g protein
Lowest carbs
Southern Cheesesteak Sandwich, Gluten Free Bread
61 g carbs
Lowest sodium
Southern Cheesesteak Sandwich, Gluten Free Bread
1,281 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southern Cheesesteak Sandwich, Gluten Free BreadHot Sandwiches | 680 kcal | 26 g | 61 g | 38 g | 8 g | 1,281 mg |
| Apollo Sandwich, Gluten Free BreadSandwiches | 715 kcal | 37 g | 67 g | 36 g | 10 g | 1,460 mg |
Which should you choose?
Choose Southern Cheesesteak Sandwich, Gluten Free Bread if your priority is keeping calories lower. It has 680 calories per serving.
Choose Apollo Sandwich, Gluten Free Bread if you want the most protein. It has 37g protein per serving.
If sodium matters, Southern Cheesesteak Sandwich, Gluten Free Bread is the lighter sodium pick at 1,281mg.
Compare as a meal
Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.
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