Last updated: Aug 9, 2026
Erbert & Gerbert's

Miss Vickies Jalapeno Chips

SidesPopular

Erbert & Gerbert's Miss Vickies Jalapeno Chips is fat-leaning, with about 52% of macro calories from fat. Each serving has 210 calories, 3g protein, 22g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
210
Calories
Per serving
3 g
Protein
22 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein3 g (6%)
Carbs22 g (42%)
Fat12 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 180 mg8%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 210 calories.No
Lower carb22g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Miss Vickies Jalapeno Chips has 495 fewer calories than Apollo Sandwich, French Bread and 43g less protein. Compare

Miss Vickies Jalapeno Chips has 505 fewer calories than Apollo Sandwich, Gluten Free Bread and 34g less protein. Compare

Compare with Apollo Sandwich, French Bread

Miss Vickies Jalapeno Chips Compared With Nearby Items

Erbert & Gerbert's Miss Vickies Jalapeno Chips is listed in the Sides category with 210 calories, 3g protein, 22g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Miss Vickies Jalapeno Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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