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Last updated: Aug 9, 2026

Erbert & Gerbert's

Northern Cheesesteak Sandwich, Honey Wheat Bread

Hot SandwichesPopular

Erbert & Gerbert's Northern Cheesesteak Sandwich, Honey Wheat Bread is fat-leaning, with about 43% of macro calories from fat. Each serving has 690 calories, 34g protein, 66g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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690

Calories

Per serving

34 g

Protein

66 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,465 mg64%

Total Carbohydrate 66 g24%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein34 g (20%)

Carbs66 g (38%)

Fat33 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 5 g18%

Sodium 1,465 mg64%

Sugars 6 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 34g protein and 690 calories.No

Lower carb66g carbs per serving.No

Low fat33g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,465mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Northern Cheesesteak Sandwich, Honey Wheat Bread has 15 fewer calories than Apollo Sandwich, French Bread and 12g less protein. Compare

Northern Cheesesteak Sandwich, Honey Wheat Bread has 25 fewer calories than Apollo Sandwich, Gluten Free Bread and 3g less protein. Compare

Apollo Sandwich, French Bread705 kcal · 46 g proteinApollo Sandwich, Gluten Free Bread715 kcal · 37 g proteinApollo Sandwich, Honey Wheat Bread725 kcal · 45 g proteinAsian Cranberry Wrap409 kcal · 18 g proteinBBQ Sauce80 kcal · 0 g proteinBacon91 kcal · 11 g protein

Compare with Apollo Sandwich, French Bread

Northern Cheesesteak Sandwich, Honey Wheat Bread Compared With Nearby Items

Erbert & Gerbert's Northern Cheesesteak Sandwich, Honey Wheat Bread is listed in the Hot Sandwiches category with 690 calories, 34g protein, 66g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Northern Cheesesteak Sandwich, Honey Wheat Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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