Nutrition comparison

Northern Cheesesteak Sandwich, Honey Wheat Bread vs Apollo Sandwich, French Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Northern Cheesesteak Sandwich, Honey Wheat Bread is lowest in calories, while Apollo Sandwich, French Bread gives the most protein.

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Lowest calories
Northern Cheesesteak Sandwich, Honey Wheat Bread
690 kcal
Highest protein
Apollo Sandwich, French Bread
46 g protein
Lowest carbs
Northern Cheesesteak Sandwich, Honey Wheat Bread
66 g carbs
Lowest sodium
Northern Cheesesteak Sandwich, Honey Wheat Bread
1,465 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Northern Cheesesteak Sandwich, Honey Wheat BreadHot Sandwiches690 kcal34 g66 g33 g5 g1,465 mg
Apollo Sandwich, French BreadSandwiches705 kcal46 g74 g27 g5 g1,610 mg

Which should you choose?

Choose Northern Cheesesteak Sandwich, Honey Wheat Bread if your priority is keeping calories lower. It has 690 calories per serving.

Choose Apollo Sandwich, French Bread if you want the most protein. It has 46g protein per serving.

If sodium matters, Northern Cheesesteak Sandwich, Honey Wheat Bread is the lighter sodium pick at 1,465mg.

Compare as a meal

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.

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